https://totallynuts.com.au/blogs/recipes/hazelnut-truffles-recipe 2022-05-02T15:46:05+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Choc_Hazelnut_Truffles_01-e1639457159865.jpg?v=1643533876 Hazelnut Truffles Recipe https://totallynuts.com.au/blogs/news-letter-articles/the-rise-of-the-styrian-pumpkin-seeds 2022-05-02T15:45:02+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/HealthNutrition3.jpg?v=1648622058 The rise of the Styrian Pumpkin Seeds. https://totallynuts.com.au/blogs/recipes/three-walnut-recipes 2022-05-02T15:43:52+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Organic_Activated_Walnuts_Spread.jpg?v=1651467459 Three walnut recipes https://totallynuts.com.au/blogs/recipes/orange-blueberry-cakes 2022-05-02T15:42:39+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Orange-Blueberry-Cakes-e1634622448734.jpg?v=1651467722 Orange Blueberry Cakes https://totallynuts.com.au/blogs/recipes/choc-nut-slice 2022-05-02T15:43:20+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Almonds-Vegan-Choc-Nut-Slice-e1632799319244.webp?v=1651468216 Choc-Nut Slice https://totallynuts.com.au/blogs/recipes/walnut-crackers 2022-05-02T15:42:22+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Walnut-crackers.jpg?v=1651468346 Walnut Crackers https://totallynuts.com.au/blogs/recipes/chocolate-almond-butter-thumbprint-cookies 2022-05-02T15:41:37+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/21-01-13-Almond-Choco-cookies.webp?v=1651468581 Chocolate Almond Butter Thumbprint Cookies https://totallynuts.com.au/blogs/recipes/creamy-macadamia-salad-dressing 2022-05-02T15:40:56+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/20-11-18-Macadamias_03.webp?v=1651468778 Creamy Macadamia Salad Dressing https://totallynuts.com.au/blogs/recipes/chocolate-nut-bars-recipe 2022-05-02T15:39:55+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/20-10-21_cashews_01.webp?v=1651468827 Chocolate Nut Bars Recipe https://totallynuts.com.au/blogs/recipes/paleo-almond-butter-cookies 2022-05-02T15:32:47+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/20-08-26-Almonds_03-e1598322136647.webp?v=1651468882 Paleo Almond Butter Cookies https://totallynuts.com.au/blogs/recipes/paleo-vegan-bliss-balls 2022-05-02T15:32:19+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/20-08-26-Almonds_02-1-edited.webp?v=1651469042 Paleo Vegan Bliss Balls https://totallynuts.com.au/blogs/recipes/cashew-caramel-slice-recipe 2022-05-02T15:30:39+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/20-07-22-cashew_04-e1595213213155.webp?v=1651469088 Cashew Caramel Slice Recipe https://totallynuts.com.au/blogs/recipes/paleo-vegan-bounty-bars 2022-05-02T15:29:54+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/20-08-05-Coconut_02.webp?v=1651469134 Paleo Vegan Bounty Bars https://totallynuts.com.au/blogs/recipes/sri-lankan-creamy-cashew-curry 2022-05-02T15:28:21+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/20-07-22-cashew_05.webp?v=1651469189 Sri Lankan Creamy Cashew Curry https://totallynuts.com.au/blogs/recipes/healthy-chocolate-recipe 2022-05-02T15:39:18+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/amirali-mirhashemian-1169805-unsplash.webp?v=1651469958 Healthy Chocolate recipe https://totallynuts.com.au/blogs/recipes/hazelnut-cacao-bliss-balls 2022-05-02T15:50:50+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Chocolate-Hazelnut-Bliss-Balls-1-1.webp?v=1651470650 Hazelnut Cacao Bliss Balls https://totallynuts.com.au/blogs/recipes/magnificent-paleo-pecan-pie 2022-05-12T17:29:02+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Pecan_pie_01-1.webp?v=1651470741 Magnificent Paleo Pecan Pie https://totallynuts.com.au/blogs/recipes/best-ever-paleo-vegan-pecan-pie-bars 2024-07-16T15:19:07+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/24-04-29_Pecan_Pie__Bars_1.webp?v=1721106858 Best Ever Paleo Vegan Pecan Pie Bars https://totallynuts.com.au/blogs/recipes/mmmmm-healthy-chocolate-drink 2024-07-16T15:19:15+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/31-01-24_Choc_Hazelnut_Frappe.jpg?v=1721107130 Mmmmm Healthy Chocolate Drink! https://totallynuts.com.au/blogs/recipes/almond-energy-bar-recipe 2024-07-23T15:52:24+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/24-07-22_Almond_Energy_bars.jpg?v=1721713944 Almond Energy Bar Recipe https://totallynuts.com.au/blogs/news-letter-articles/walnuts-are-sweet-not-bitter-bitterness-rancidity 2024-07-30T07:58:36+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Walnuts_Organic_Activated_01_sq.jpg?v=1722290316 Walnuts are sweet, not bitter! Bitterness = Rancidity https://totallynuts.com.au/blogs/news-letter-articles/where-do-your-brazil-nuts-come-from 2024-08-21T10:22:09+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/20-07-15_BRAZIL_4.jpg?v=1723529557 Where do your Brazil nuts come from? https://totallynuts.com.au/blogs/news-letter-articles/how-hemp-can-change-the-world-seriously-it-can 2024-08-21T10:24:28+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/24-08-21_Hemp_crop.jpg?v=1724199868 How Hemp can change the world (seriously, it can) https://totallynuts.com.au/blogs/news-letter-articles/why-go-organic-think-beyond-what-you-consume 2024-09-02T12:14:26+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/24-09-04_Organics.jpg?v=1725243266 Why go organic - think beyond what you consume... https://totallynuts.com.au/blogs/recipes/pecan-caramel-tart 2024-09-09T10:26:22+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/24-09-09_Caramel_Pecan_Tart.webp?v=1725841582 Pecan Caramel Tart https://totallynuts.com.au/blogs/recipes/pecan-caramel-slice 2024-09-09T10:32:17+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/24-09-09_Caramel_Pecan_Slice.webp?v=1725841937 Pecan Caramel Slice https://totallynuts.com.au/blogs/recipes/pecan-treats 2024-09-09T10:34:43+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/24-09-09_Pecan_Treats.webp?v=1725842083 Pecan Treats https://totallynuts.com.au/blogs/news-letter-articles/when-is-a-nut-a-nut 2024-09-23T09:49:22+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Organic_Activated_Nuts_Seeds_01_sq.jpg?v=1727048962 When is a Nut a Nut? https://totallynuts.com.au/blogs/news-letter-articles/science-shows-nuts-prevent-death 2024-10-08T14:37:42+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Nuts_Bowls_11_sq.jpg?v=1728362256 Science shows: Nuts Prevent Death https://totallynuts.com.au/blogs/news-letter-articles/fat-facts-thank-you-macadamias 2024-12-10T10:11:33+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Macadamias_Organic_Activated_02_sq.jpg?v=1728878399 Fat Facts - Thank you Macadamias! https://totallynuts.com.au/blogs/recipes/cashew-coconut-date-balls 2024-10-29T17:31:38+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/24-10-29_cashew-coconut-date-balls-recipe.jpg?v=1730187098 Cashew Coconut Date Balls https://totallynuts.com.au/blogs/news-letter-articles/health-benefits-of-pistachios 2024-11-04T16:58:08+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Pistachios_Organic_Activated_05_sq.jpg?v=1730703401 Health benefits of Pistachios https://totallynuts.com.au/blogs/news-letter-articles/daily-nut-consumption-reduces-risk-of-dementia-and-depression 2024-11-18T20:04:56+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Nuts_Bowls_11_sq_41ff3858-6f7f-4e5e-883d-1e030f0a7aba.jpg?v=1731924204 Daily nut consumption reduces risk of dementia AND depression https://totallynuts.com.au/blogs/recipes/keto-pecan-pie-bars 2024-12-10T10:11:21+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/24-11-26_Keto_pecan_pie_bars.jpg?v=1732644110 Keto Pecan Pie Bars https://totallynuts.com.au/blogs/news-letter-articles/10-creative-ways-to-enjoy-nut-butters 2024-12-10T10:15:24+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/ABC_Butter_Organic_Activated_08.jpg?v=1733789724 10 Creative Ways to Enjoy Nut Butters https://totallynuts.com.au/blogs/recipes/its-smoothie-time 2025-01-06T09:31:25+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/25-01-06_Strawberry_almond_smoothie.jpg?v=1736119885 It's Smoothie Time! https://totallynuts.com.au/blogs/news-letter-articles/how-do-cashews-grow 2025-01-09T10:41:24+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/25-01-09_Cashew_apple_70323faf-11fe-4497-8278-02e11a043ee0.jpg?v=1736383284 HOW DO CASHEWS GROW? https://totallynuts.com.au/blogs/news-letter-articles/science-on-the-impact-of-organic-food-on-human-health 2025-01-09T15:21:41+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/25-01-09_World_organic-production.png?v=1736400101 SCIENCE ON THE IMPACT OF ORGANIC FOOD ON HUMAN HEALTH https://totallynuts.com.au/blogs/recipes/hazelnut-date-balls 2025-01-28T08:29:20+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/25-01-28_Hazelnut-date-balls.jpg?v=1738016960 Hazelnut Date Balls https://totallynuts.com.au/blogs/news-letter-articles/the-magnificent-macadamia-tree 2025-02-04T11:18:05+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/25-02-04_Macadamia_tree_761540bd-8252-4b2b-bfc5-1d5a70a3e9ec.jpg?v=1738631885 THE MAGNIFICENT MACADAMIA TREE https://totallynuts.com.au/blogs/recipes/almond-coconut-granola-bars 2025-02-25T08:58:56+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/25-02-25_almond-coconut-granola-bars-recipe.jpg?v=1740437936 Almond Coconut Granola Bars https://totallynuts.com.au/blogs/news-letter-articles/hazelnut-nutritional-snapshot 2025-03-18T14:46:13+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Hazelnuts_Organic_Activated_07_sq.jpg?v=1742273173 HAZELNUT NUTRITIONAL SNAPSHOT https://totallynuts.com.au/blogs/news-letter-articles/where-do-your-pecans-come-from 2025-04-07T13:35:11+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/24-07-16_Pecan_tree.jpg?v=1743996911 Where do your pecans come from? https://totallynuts.com.au/blogs/news-letter-articles/nutritional-benefits-of-pecans 2025-04-07T14:32:17+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/25-07-04_Pecans.jpg?v=1744000337 Nutritional Benefits of Pecans https://totallynuts.com.au/blogs/recipes/chewy-seedy-granola-bars 2025-04-14T13:27:28+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/25-04-14_Chewy_seedy_granola_bars.jpg?v=1744601248 Chewy Seedy Granola Bars https://totallynuts.com.au/blogs/recipes/chunky-macadamia-and-fruit-slice 2025-04-21T09:45:19+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/25-04-21_Chunky-macadamia-and-fruit-slice.jpg?v=1745192719 CHUNKY MACADAMIA AND FRUIT SLICE https://totallynuts.com.au/blogs/news-letter-articles/why-are-almonds-good-for-you-1 2025-04-29T13:14:51+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/25-04-29_Almonds_2_f74d8e6c-dde0-4d98-8617-aadbf9633a9f.jpg?v=1745896491 Why are almonds good for you? https://totallynuts.com.au/blogs/recipes/blueberry-coconut-walnut-baked-oatmeal 2025-05-06T10:59:11+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/25-05-06_Blueberry_coconut_walnut_porridge_6bf251fe-e4e6-4cba-a289-306c2d251622.jpg?v=1746493151 Blueberry Coconut Walnut Baked Oatmeal https://totallynuts.com.au/blogs/news-letter-articles/9-amazing-health-benefits-of-brazil-nuts 2025-05-20T16:09:17+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/25-05-20_Brazil_nuts_ce9afb3f-7c44-4163-8a7b-d2962e5ebadb.jpg?v=1747721357 The Amazing Health Benefits of Brazil Nuts https://totallynuts.com.au/blogs/news-letter-articles/the-importance-of-small-businesses 2025-05-28T09:46:50+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Market_stall.jpg?v=1748389610 THE IMPORTANCE OF SMALL BUSINESSES https://totallynuts.com.au/blogs/news-letter-articles/the-lowdown-on-lectins 2025-06-02T14:44:51+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Organic_Activated_Nuts_Seeds_07_sq.jpg?v=1748839491 The Lowdown on Lectins https://totallynuts.com.au/blogs/news-letter-articles/why-are-macadamias-so-expensive 2025-06-11T10:03:12+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/25-06-11_Macadamias_in_shell.jpg?v=1749600192 Why are Macadamias so expensive? https://totallynuts.com.au/blogs/news-letter-articles/introduction-to-oxalates 2025-06-23T15:40:50+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Almonds_soaking_square_01.jpg?v=1750657250 Introduction to Oxalates https://totallynuts.com.au/blogs/news-letter-articles/hemp-the-nutritional-superstar 2025-06-25T14:56:08+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Hemp_Organic_Activated_07_sq.jpg?v=1750827368 HEMP - THE NUTRITIONAL SUPERSTAR https://totallynuts.com.au/blogs/news-letter-articles/eat-healthy-without-the-stress 2025-07-06T20:35:37+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Mixed_Nuts_02.jpg?v=1751798137 Eat Healthy - without the Stress https://totallynuts.com.au/blogs/news-letter-articles/walnuts-food-for-the-brain 2025-07-15T00:46:10+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/25_07_14_Walnuts_e24616e3-44d1-41df-af63-075169637868.jpg?v=1752504370 Walnuts - food for the brain! https://totallynuts.com.au/blogs/recipes/the-ultimate-almond-butter-cookie 2025-07-21T21:43:31+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/25-07-21_Almond_Butter_Cookies_14c80ab6-172e-4f7a-8d8c-85797f9cba87.jpg?v=1753098211 The Ultimate Almond Butter Cookie https://totallynuts.com.au/blogs/news-letter-articles/know-your-nuts-in-a-nutshell 2025-08-13T10:11:31+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Mixed_Nuts_02_07b780a3-d433-4f2d-9485-df882b12d945.jpg?v=1755043891 KNOW YOUR NUTS, IN A NUTSHELL https://totallynuts.com.au/blogs/recipes/the-only-smoothie-recipe-youll-ever-need 2025-08-25T10:20:27+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/25-08-25_Cashew-Smoothie.jpg?v=1756081227 THE ONLY SMOOTHIE RECIPE YOU'LL EVER NEED... https://totallynuts.com.au/blogs/news-letter-articles/are-nuts-low-in-histamines 2025-09-09T09:38:19+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Organic_Activated_Nuts_Seeds_11_sq.jpg?v=1757374699 Are Nuts Low in Histamines? https://totallynuts.com.au/blogs/recipes/simple-walnut-biscuits 2025-09-17T07:52:43+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/25-09-17_Walnut_biscuits_4c225ce8-c00f-4b07-82cc-d608671bc30f.jpg?v=1758059563 SIMPLE WALNUT BISCUITS https://totallynuts.com.au/blogs/news-letter-articles/pumpkin-seeds-ancient-medicine-in-modern-times 2025-09-22T14:02:58+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Pumpkin_Seeds_Organic_Activated_06_sq_677118fc-5dbf-484c-8c18-8981a05d98c0.jpg?v=1758513778 Pumpkin Seeds - Ancient Medicine in Modern Times https://totallynuts.com.au/blogs/recipes/what-to-to-with-tahini-ideas-and-brownie-recipe 2025-10-14T18:17:00+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/25-10-14_Tahini_Brownies_8f2b9be9-de13-46a4-ad58-d95210730140.jpg?v=1760429820 WHAT TO TO WITH TAHINI - IDEAS AND BROWNIE RECIPE https://totallynuts.com.au/blogs/news-letter-articles/the-almond-tree-revered-throughout-ancient-cultures 2025-10-20T00:01:41+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/25-10-19_almond-trees.jpg?v=1760882501 The Almond Tree - Revered throughout ancient cultures https://totallynuts.com.au/blogs/news-letter-articles/what-are-the-benefits-of-activation 2025-11-03T15:14:10+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Almonds_soaking_square_01.png?v=1762146850 WHAT ARE THE BENEFITS OF ACTIVATION? https://totallynuts.com.au/blogs/recipes/herb-and-garlic-macadamia-crumb 2025-11-17T17:33:29+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/25-11-17_Macadamia_herb_crumb.jpg?v=1763364809 HERB AND GARLIC MACADAMIA CRUMB https://totallynuts.com.au/blogs/news-letter-articles/organics-certification-and-trust 2025-11-24T11:55:59+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Organic_Activated_Nuts_Seeds_14_sq_957fb9a1-80b7-4654-b558-83bced06c3b9.jpg?v=1763949359 Organics, Certification and Trust https://totallynuts.com.au/blogs/news-letter-articles/why-we-dont-sell-australian-walnuts 2025-12-08T11:02:51+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Walnuts_Organic_Activated_01_sq_c404c4a0-4640-40f2-a0d1-a5b38b2f4970.jpg?v=1765155771 Why we don't sell Australian walnuts https://totallynuts.com.au/blogs/news-letter-articles/a-word-about-price-rises 2026-01-12T08:44:52+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/26-01-12_Price_rises.png?v=1768171492 A Word About Price Rises https://totallynuts.com.au/blogs/recipes/hemp-pesto-recipe 2026-01-12T09:24:20+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/26-01-12_Hemp_pesto.jpg?v=1768173860 Hemp Pesto Recipe https://totallynuts.com.au/blogs/news-letter-articles/is-almond-skin-good-or-bad-for-you 2026-01-19T08:58:38+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Almonds_soaking_square_01_0ccebbf0-80f3-487c-97a6-c97c36531ee5.png?v=1768777118 Is Almond Skin Good or Bad for you? https://totallynuts.com.au/blogs/news-letter-articles/not-all-cinnamon-is-equal 2026-02-17T08:41:04+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/26-02-17_Cinnamon_3a3e1af0-c1f9-4237-8428-85168156057b.jpg?v=1771281664 Not all Cinnamon is Equal! https://totallynuts.com.au/blogs/recipes/cashew-butter-cookies 2026-02-23T16:53:09+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/26-02-23_Cashew-Butter-Cookies_afe194ca-c397-4253-af92-7f5e92ec5456.jpg?v=1771829589 Cashew Butter Cookies https://totallynuts.com.au/blogs/recipes/easy-tahini-cookies 2026-03-10T15:10:00+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/26-03-10_Tahini-cookies.jpg?v=1773119400 Easy Tahini Cookies https://totallynuts.com.au/blogs/news-letter-articles/mufas-and-pufas-all-about-both-and-the-difference-between-them 2026-03-17T10:42:39+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/26-03-17_MUFA_s_and_PUFA_s.jpg?v=1773708159 MUFA's and PUFA's: All about both, and the difference between them https://totallynuts.com.au/blogs/news-letter-articles/omega-3-and-omega-6-all-you-need-to-know 2026-03-23T16:13:22+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/26-03-23_omega3-vs-omega6-fatty-acids_f8cd8bbf-b78a-49d7-ae34-db1248c37a63.jpg?v=1774246402 Omega-3 and Omega-6 Fatty Acids - all you need to know! https://totallynuts.com.au/blogs/recipes/pumpkin-seed-butter-10-ways-to-enjoy-the-amazing-green-butter 2026-03-30T10:31:43+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Pumpkin_Seed_Butter_Organic_Activated_1.jpg?v=1774830703 Pumpkin Seed Butter - 10 Ways to Enjoy the Amazing Green Butter! https://totallynuts.com.au/blogs/recipes/banana-walnut-bread-gf-v 2026-04-07T16:37:06+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/26-04-07_Banana-Walnut-Bread.jpg?v=1775543826 Banana Walnut Bread (GF, V) https://totallynuts.com.au/blogs/news-letter-articles/good-bye-aco-hello-southern-cross 2026-04-13T16:33:04+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Rectangle_dark_green_0d3e855d-8cdf-4ba3-9d81-07285b39b5a6.png?v=1775975667 GOOD-BYE ACO, HELLO SOUTHERN CROSS! https://totallynuts.com.au/blogs/news-letter-articles/what-is-healthy-food 2026-04-28T10:44:01+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/26-04-28_What_is_eating_healthy.png?v=1777337041 What IS 'Healthy' Food? https://totallynuts.com.au/blogs/news-letter-articles/whats-the-difference-between-soy-sauce-and-tamari 2026-05-13T10:34:00+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/26-05-13_Tamari-production_05352f66-c8b4-4fce-8c12-d8be88833356.jpg?v=1778632440 What's the Difference between Soy Sauce and Tamari? https://totallynuts.com.au/blogs/news-letter-articles/8-reasons-to-try-totally-nuts-activated-tahini 2026-05-18T14:42:43+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Tahini_Organic_Activated_2_e0ce5cd1-2e22-4212-a34e-d1e12f3b35eb.jpg?v=1779079363 8 REASONS TO TRY TOTALLY NUTS ACTIVATED TAHINI https://totallynuts.com.au/blogs/news-letter-articles/why-walnuts-look-like-brains-and-what-they-actually-do-for-yours 2026-05-26T16:48:08+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/26-05-26_Walnuts-look-like-brains.jpg?v=1779778088 WHY WALNUTS LOOK LIKE BRAINS (and what they actually do for yours) https://totallynuts.com.au/blogs/news-letter-articles/raw-roasted-or-activated-nuts-what-difference-does-it-really-make 2026-06-09T16:40:39+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Soaking_setup_03_56c3d701-ddf8-4657-af72-48ab1755b3e9.jpg?v=1780987239 Raw, Roasted or Activated Nuts: What difference does it really make? https://totallynuts.com.au/blogs/news-letter-articles/now-using-australian-lake-salt-for-activation 2026-06-16T15:20:13+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/WA-salt-1.jpg?v=1781587213 Now Using Australian Lake Salt for Activation https://totallynuts.com.au/blogs/news-letter-articles/brazils-break-out-of-bolivia-blockade 2026-06-23T10:16:07+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Brazils_route_map.jpg?v=1782173767 Brazils Break out of Bolivia Blockade! https://totallynuts.com.au/blogs/news-letter-articles/maybe-the-perfect-nut-milk 2026-06-30T18:48:52+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Nut_Milk_2.jpg?v=1782809332 Maybe The Perfect Nut Milk? https://totallynuts.com.au/blogs/news-letter-articles/10-surprising-facts-you-probably-didnt-know-about-macadamias 2026-07-07T16:37:10+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/25-02-04_Macadamia_flower_86fbd476-e315-4283-b0c4-c442b2aac5da.jpg?v=1783406230 10 Surprising Facts you Probably Didn't Know about Macadamias https://totallynuts.com.au/blogs/news-letter-articles/whats-great-about-cashews 2026-07-14T09:01:21+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/26-07-14_Cashew-apples_5b019502-31c7-4025-a259-c8109f7ccd8c.jpg?v=1783983681 What's Great About Cashews? https://totallynuts.com.au/blogs/news-letter-articles/what-choosing-organic-really-means 2026-07-21T15:30:00+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/26-07-21_Organics.png?v=1784611800 What Choosing organic REALLY means... https://totallynuts.com.au/blogs/news-letter-articles/the-tale-of-wally-the-walnut 2026-07-28T11:20:21+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/26-07-28_Walnut-tree.jpg?v=1785201621 The Tale of Wally the Walnut https://totallynuts.com.au/blogs/news-letter-articles/powerful-nutrients-in-small-seeds 2026-08-04T10:45:55+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/26-08-04_Sesame-plant.jpg?v=1785804355 POWERFUL NUTRIENTS IN SMALL SEEDS https://totallynuts.com.au/blogs/recipes/almond-stuffed-baked-apples 2026-08-17T14:26:14+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/26-08-17_baked-apples.png?v=1786940774 Almond Stuffed Baked Apples https://totallynuts.com.au/blogs/recipes/sicilian-pesto-with-tomatoes-and-almonds 2026-08-17T14:28:25+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/26-08-17_pesto-siciliano.webp?v=1786940905 Sicilian Pesto with Tomatoes and Almonds https://totallynuts.com.au/blogs/news-letter-articles/sunflower-seeds-the-disastrous-story-of-2026 2026-08-25T11:28:52+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/26-08-25_Sunflowers.jpg?v=1787621332 SUNFLOWER SEEDS - THE (DISASTROUS) STORY OF 2026 https://totallynuts.com.au/blogs/news-letter-articles/its-okay-to-indulge-a-little 2026-09-01T10:07:18+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Coconut_Granola_Organic_Activated_02_sq_d5b43b16-d07b-4567-b5e9-361f0706cea5.jpg?v=1788221238 It's okay to indulge a little! https://totallynuts.com.au/blogs/recipes/10-delicious-ways-to-enjoy-choconut-butter 2026-09-07T11:54:42+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/26-09-07_Choconut-butter-on-bread.jpg?v=1788746082 10 Delicious Ways to Enjoy Choconut Butter https://totallynuts.com.au/blogs/recipes/raw-choc-nut-bars 2026-09-16T11:18:50+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/26-09-16_Raw-Choc-nut-bars.jpg?v=1789521530 Raw Choc Nut Bars https://totallynuts.com.au/blogs/news-letter-articles/2026-macadamia-update 2026-09-22T11:10:16+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/26-09-22_We-love-macas.png?v=1790039416 2026 MACADAMIA UPDATE https://totallynuts.com.au/blogs/news-letter-articles/card-payments-how-the-new-rules-affect-small-businesses 2026-09-29T16:18:12+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Market_stall_6656ca81-dfee-4e9f-8835-834d6f895ecc.jpg?v=1790662692 Card Payments - How the New Rules Affect Small Businesses https://totallynuts.com.au/blogs/news-letter-articles/where-your-nuts-really-come-from-and-who-grows-them-today 2026-10-07T09:09:44+10:00 weekly https://cdn.shopify.com/s/files/1/0559/3907/2061/articles/Organic_Activated_Nuts_Seeds_14_sq_97f2fa4a-39cd-4df6-ad47-f830c26e5c41.jpg?v=1791328184 WHERE YOUR NUTS REALLY COME FROM (and who grows them today)