Articles
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Nutritional Benefits of Pecans
Rich source of minerals: In particular Manganese, magnesium, zinc and copper. Manganese is the most notable mineral (100g gives 225% RDV!). Manganese is essential for maintaining healthy bones, optimal skeletal...
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Daily nut consumption reduces risk of dementia AND depression
If you feel you're losing it a bit, or feeling down ... Have some nuts! (Backed by science, of course) A UK study involving over 50,000 participants has found that...