Articles
What's Great About Cashews?
Cashews are the quiet achievers of the nut world. They don't make a big song and dance and have flashy claims to fame. Yet you can use them in possibly...
10 Surprising Facts you Probably Didn't Know about Macadamias
It has been a painful wait for many of us, twiddling our thumbs and eating other nuts while the rain-delayed harvest finally gets going. But we have made it through...
Maybe The Perfect Nut Milk?
Non-dairy milks are everywhere now, well past the days of being a fringe, niche grocery item. And if you’re someone who regularly reaches for nut milk, this week’s special is...
Brazils Break out of Bolivia Blockade!
We are truly being tested in our commitment to our global village economy. First we were waiting for months for those poor cranberries to break through the bottleneck caused by...
Now Using Australian Lake Salt for Activation
After a decade and a half of dedication to Himalayan Crystal Salt, we have now found an alternative that we like even more.... Allow me to introduce you to Western...
Raw, Roasted or Activated Nuts: What difference does it really make?
Nuts are a magnificent, generous and wonderful gift of Nature - delicious little morsels that taste great and also pack heaps of nutrition and energy in them. But, the way...
WHY WALNUTS LOOK LIKE BRAINS (and what they actually do for yours)
The Uncanny Resemblance A walnut has two hemispheres, a wrinkly cortex, and a central groove — just like the human brain. Various ancient cultures believed foods that resembled body parts...
8 REASONS TO TRY TOTALLY NUTS ACTIVATED TAHINI
Tahini is a pantry staple. It is a fantastically versatile and useful thing to have - tahini can be used in everything from biscuits to salad dressings and desserts. Our...
What's the Difference between Soy Sauce and Tamari?
Everyone knows soy sauce - and the assumption is often that tamari and soy sauce are interchangeable and the same. Yes, you may be able to substitute one for the...
What IS 'Healthy' Food?
These days it feels like everyone - doctors in white coats, wellness personalities on social media, celebrity chefs, your neighbour, your cousin's dog - has Very Strong Opinions on what...
GOOD-BYE ACO, HELLO SOUTHERN CROSS!
Totally Nuts has been operating for over 15 years (that number still shocks me!) and we have always been committed to using ONLY certified organic ingredients, using ONLY eco cleaning...
Omega-3 and Omega-6 Fatty Acids - all you need to know!
Omega-3 and Omega-6 fatty acids are both polyunsaturated fats that our bodies need in order to function. Omega-3 Fatty Acids: The main omega-3 fatty acids are Eicosapaentaenoic acid (EPA), docosahexanoic...
